Tag Archives: mental health

The United States faces significant challenges in providing accessible mental health treatment, with over half of adults with mental illness receiving no care. To address this gap, behavioral health providers have developed extensive networks of treatment facilities. Currently serving approximately...

Mindfulness, a practice rooted in ancient Buddhist traditions, has gained significant popularity in recent years for its numerous benefits on mental health and overall well-being. But what exactly is mindfulness and how does it impact the brain and body? Understanding...